EMDR Certified Therapist™
Directory Link: https://www.emdria.org/directory/people/sabrina-gaskill/
What is EMDR therapy?
EMDR is a therapy that helps with experiences like trauma, anxiety, depression, addiction, obsessions and other issues. Many people report relief with EMDR.
How is EMDR therapy done?
EMDR is a phased therapy that uses eye movements following a light on a bar or a screen and/or tactile methods like hand held tappers and/or sounds in headphones.
How do you prepare for EMDR?
The therapist and the client work together to prepare for the reprocessing portion of EMDR therapy. This can happen quickly or more slowly depending on the situation. There are different components to EMDR therapy.
More about EMDR:
Please contact me at 575.461.8783 for additional information!
Sabrina Gaskill, Psychotherapist 